Skip to content

Emotional Wellness

30 of the Best Self Care Quotes

To inspire and encourage you on your self-care journey, we've gathered 30 of the best self-care quotes from real people. These quotes serve as gentle reminders to prioritize your self-care and embrace the love and care you deserve.

This post may contain affiliate links, which means I’ll receive a small commission if you purchase through my link, at no extra cost to you. 

In today’s fast-paced world, taking care of ourselves has become more important than ever. Incorporating self-care practices into our lives can help us maintain balance, improve well-being, and cultivate a positive mindset. To inspire and encourage you on your self-care journey, we’ve gathered 30 of the best self-care quotes from real people. These quotes serve as gentle reminders to prioritize your self-care and embrace the love and care you deserve.

  1. “Self-care is not selfish. You cannot serve from an empty vessel.” – Eleanor Brownn
  2. “Nourishing yourself in a way that helps you blossom in the direction you want to go is attainable, and you are worth the effort.” – Deborah Day
  3. “Self-care is how you take your power back.” – Lalah Delia
  4. “Caring for myself is not self-indulgence, it is self-preservation.” – Audre Lorde
  5. “Taking care of yourself is part of taking care of others.” – Unknown
  6. “Self-care is giving the world the best of you, instead of what’s left of you.” – Katie Reed
  7. “You can’t pour from an empty cup. Take care of yourself first.” – Unknown
  8. “Self-care is not a luxury; it’s a necessity for your well-being.” – Unknown
  9. “Self-care is how I take my power back.” – Lalah Delia
  10. “Self-care is the key to unlocking your full potential.” – Unknown
  11. “Self-care is not about self-indulgence, it’s about self-preservation.” – Unknown
  12. “Taking care of yourself doesn’t mean me first, it means me too.” – L.R. Knost
  13. “Self-care is not a one-time event; it’s a lifelong practice.” – Unknown
  14. “You owe yourself the love that you so freely give to others.” – Unknown
  15. “Self-care is the foundation of a happy and healthy life.” – Unknown
  16. “You are enough, and taking care of yourself is not a luxury; it’s a necessity.” – Unknown
  17. “Self-care is not a luxury; it’s an investment in your well-being.” – Unknown
  18. “Taking care of myself doesn’t mean ‘me first.’ It means ‘me, too.'” – Unknown
  19. “Self-care is not selfish. It’s essential to your well-being.” – Unknown
  20. “You are worthy of the love and care you give to others.” – Unknown
  21. “Self-care is an act of self-love.” – Unknown
  22. “Self-care is the best gift you can give yourself.” – Unknown
  23. “Self-care is not a trend; it’s a way of life.” – Unknown
  24. “Taking care of yourself is the most powerful way to begin taking care of others.” – Bryant McGill
  25. “Self-care is a divine responsibility.” – Danielle LaPorte
  26. “Self-care is how you take your power back.” – Unknown
  27. “You deserve the love and care you give to others.” – Unknown
  28. “Self-care is not selfish; it’s self-preservation.” – Unknown
  29. “Self-care is not a luxury; it’s a necessity.” – Unknown
  30. “Self-care is the key to living a fulfilling and balanced life.” – Unknown

Self-care is a transformative practice that allows us to nurture our well-being, cultivate self-love, and recharge our spirits. These 30 self-care quotes serve a

Keep on reading

Journaling is a proven way to overcome mental health struggles. It's a great outlet for getting out negative thoughts and replacing them with positive ones. In this blog, we outline some positive journaling prompts to help get you started.
Are you constantly worrying about the state of your life and the world around you? A little worry now and then is normal, but living in a constant state of anxiety can be bad for our physical and mental wellbeing. In this blog, we describe five ways you can easily start to manage the worries in your life and gain control of your mental wellbeing.